Furthermore, Healthy Minds Nepal collaborates with prominent corporate entities in Nepal, such as Quest Entertainment, Pioneer Lar Firm, and Boston College, among others, to provide pyscho-social counseling to their staff and students.

Given the prevailing taboos surrounding mental illness in Nepal, Healthy Minds actively engages in raising awareness among the general population through digital and traditional media platforms. As part of our awareness campaign, we publish a monthly column in the magazine “Smart Family.” Additionally, our founder frequently appears as a guest speaker on popular talk shows, and we produce educational videos on various topics through our TikTok account, which boasts over 30,000 followers.

In Nepal, mental health has long been neglected, often leading individuals to seek intervention from traditional healers lacking scientific basis, followed by misinformation and fear stemming from medical interventions. Seeking therapy for mental stress remains a novel practice. As psychologists, we understand that many mental health issues can be effectively addressed through therapy sessions. However, Nepal faces a shortage of therapists and psychologists, resulting in limited access to mental health services. Healthy Minds was established to advocate for the importance of therapy and to ensure accessibility for individuals from all backgrounds.

Comprising a small team of three members, all women, Healthy Minds is led by Ms. Rojisha Shahi, the psychologist and founder. Her team includes Ms. Srijana Mukhiya, a clinical social worker, and Ms. Saroza Kc, who oversees administration and finance.

In just over two years, Healthy Minds has successfully provided therapy sessions to over 2,000 individuals spanning various age groups and professions.